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Welcome to

Studio Zen

your loving home in the mountains

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During your stay,

we’re delighted to share with you, our studio guests,

the offerings of Pure Movement, our small and cozy health center nestled in this tranquil setting.

At Pure Movement, we believe in the power of simplicity and connection to nurture mind, body, and soul.

 

As our guest, you can enjoy personalised sessions that bring mindfulness, movement, and self-discovery into your daily experience. From gentle meditation to conscious workouts, each offering is designed to help you connect deeply with yourself while soaking in the peaceful mountain atmosphere.

We look forward to welcoming you to this sanctuary of wellness and calm.

Book your personalised session here:
The sessions are given in french or english

Les séances sont données en français ou en anglais

Die Sitzungen werden auf Französisch oder Englisch angeboten

River Stones

Morning Meditation

30 min
Wooden yourte

Privat session

Ease into your day with a gentle, grounding meditation designed to cultivate clarity and calm. This 30-minute session will guide you through mindful breathing, visualization, and quiet reflection to create a centered and peaceful state of mind. Whether you're new to meditation or a seasoned practitioner, this practice offers the perfect start to a mindful day in Studio Zen.

Deepening Breathwork

45 min
Wooden yourte
Privat session

Embark on a transformative journey where breath, movement, and meditation intertwine to deepen your connection to yourself and your surroundings. This immersive session invites you to explore the power of intentional breathing as a tool for emotional release, energy renewal, and inner clarity. Through fluid movements and guided meditation, you'll leave feeling grounded, rejuvenated, and profoundly connected.

Above the Clouds
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Conscious Workout

60 min
Wooden yourte
Privat session

Reimagine fitness with a workout that nurtures both body and soul. This dynamic session blends physical activity with body awareness and self-love, encouraging you to move mindfully and honor your body’s unique rhythm. By integrating strength-building exercises, gentle stretches, and reflective pauses, you'll cultivate a sense of empowerment and appreciation for all that your body can do.

Hatha Yoga

90 min
Wooden yourte
Group session

Reconnect with your inner peace and vitality through our weekly Hatha Yoga classes. Rooted in tradition and infused with a modern approach, these sessions are designed to guide you on a journey of self-discovery and well-being. Whether you seek gentle relaxation or an invigorating challenge, our classes provide a space to harmonize mind, body, and spirit.

Join us to cultivate balance, flexibility, and a sense of grounded calm, as each session is tailored to embrace both beginners and seasoned practitioners.

Weekly Schedule

  • Monday, 19:00 - 20:30: Hatha Yoga "Tonique" (all year, except July and August)

  • Tuesday, 10:00 - 11:00: Hatha Yoga "Doux" (starting January 7, 2025)

  • Thursday, 18:30 - 20:00: Hatha Yoga "Tonique" (all year, except July and August)

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